Are you getting cramps on your abdomen?

Why do you have dysmenorrhea?

Menstrual pain or more commonly known as dysmenorrhea is a painful sensation that affects some women before and during their menstrual period.

Some women get dysmenorrhea without an underlying condition while others have one that affects the uterus or other reproductive organs. It’s best to get checked with your doctor to pinpoint the reason why you are experiencing this.

How do you treat dysmenorrhea?

There are a lot of homemade remedies to alleviate menstrual pain. Soaking in a hot bath and placing a hot water bottle on your lower abdomen can help.

Ayuda Oils can help alleviate your menstrual pain. By dabbing some oil on your hip/abdomen area, rub gently and let Ayuda’s peppermint properties ease your discomfort.