Does your throat feel uncomfortable and scratchy?

Why are you coughing?

Coughing is a voluntary or involuntary act of clearing the throat of foreign particles, irritants, mucus and etc.

A cough is commonly caused by visuses or irritants in the environment entering your's body airways

How do you treat this cough?

Cough usually clears up after 1-2 weeks. However, it is advised that you take lots of fluids and get enough sleep.

Ayuda Oils can greatly help in providing relief to those who cough. Dab some on your pointer fingers and rub it gently on your throat area. Ayuda's elemi properties will help loosen the phlegm and eventually reduce the frequency of your coughing.